Effects of Supplementation on Performance in Football Players
NCT07580248 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 81
Last updated 2026-05-26
Summary
This study investigated the effects of short-term supplementation with taurine, caffeine, and phosphatidylserine on physical and cognitive performance in professional male football players. Eighty-one players were randomly assigned to one of three groups: placebo, taurine plus caffeine, or taurine plus caffeine combined with phosphatidylserine. Supplementation was administered for 10 days, with a final dose taken 60 minutes before a standardized 105-minute football training session.
Primary and secondary outcomes included sprint performance, reaction time, GPS-derived locomotor variables, and technical and tactical performance indicators. The aim of the study was to evaluate whether combined multi-ingredient supplementation could improve performance and attenuate fatigue-related declines under match-like conditions.
Conditions
- Physical Performance
- Cognitive Performance
Interventions
- OTHER
-
Placebo
Placebo (lactose) administered daily for 10 days
- DIETARY_SUPPLEMENT
-
Taurine and Caffeine
Taurine 1500 mg and caffeine 200 mg administered daily for 10 days
- DIETARY_SUPPLEMENT
-
Taurine, Caffeine, and Phosphatidylserine
Taurine 1500 mg, caffeine 150 mg, and phosphatidylserine 300 mg administered daily for 10 days
Sponsors & Collaborators
-
Krzysztof Mizera
lead OTHER
Principal Investigators
-
Krzysztof Maciej MIZERA, PhD · 1. Vizja University in Warsaw, Faculty of Medical Sciences and Health Sciences, 01-143 Warsaw, Poland
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 19 Years
- Max Age
- 32 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-25
- Primary Completion
- 2025-04-05
- Completion
- 2025-04-05
Countries
- Poland
Study Locations
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