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Defy The Odds: Exercise Forecasting and Motivation Strategies for Prolonged-Sitting Jobs

NCT07475130 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20

Last updated 2026-05-22

No results posted yet for this study

Summary

This study aims to see if a new approach called "Exercise Forecasting" can help people with jobs with a lot of sitting get more active. It also tests if using this method in personal motivational messages makes it easier for them to exercise.

The main questions it aims to answer are:

* Can "Exercise Forecasting" be used effectively for people in jobs requiring long periods of sitting?
* Do these tailored, proactive messages encourage people to exercise more and sit less?

Participants will:

* Wear the provided smartwatch and answer two questions per day
* Receive customized motivational messages

Conditions

  • Prolonged Sitting

Interventions

BEHAVIORAL

Tailored messaging

Participants receive motivational messages customized to their previously stated expectations and goals.

Sponsors & Collaborators

  • University of Wisconsin, Madison

    lead OTHER

Principal Investigators

  • Wan-chin Kuo, PhD, RN · University of Wisconsin, Madison

Study Design

Allocation
NON_RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
40 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-05-16
Primary Completion
2027-04-30
Completion
2027-04-30

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07475130 on ClinicalTrials.gov