Sleep Hygiene Education on the Sleep of Young Male Soccer Players
NCT07457476 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 52
Last updated 2026-03-11
Summary
This will be a longitudinal study that aims to assess the effects of a sleep education and hygiene intervention on the sleep of young soccer players.
The primary outcome of interest is the difference-in-differences in objectively measured sleep duration from baseline to post-intervention between the intervention and control groups.
Conditions
- Sleep
Interventions
- BEHAVIORAL
-
Sleep enhancement intervention
Subjects will receive sleep education, sleep hygiene strategies, will have access to their sleep data and will have specific sleep objectives
Sponsors & Collaborators
-
João Barreira
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 16 Years
- Max Age
- 19 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-02-25
- Primary Completion
- 2026-04-05
- Completion
- 2026-05-10
More Related Trials
-
Associations Between Low Frequency Fatigue, Jump Height and Perceptual Measures of Muscle Soreness, Fatigue and Recovery
NCT06458166 ·Status: RECRUITING
-
Effects of Sleep Restriction on Female Soccer Players: Physical Performance, Muscle Damage, Inflammation, and BDNF Levels.
NCT06251362 ·Status: RECRUITING ·Phase: NA
-
Effects of Intermittent Pneumatic Compression Following an Officiall Soccer Match
NCT06636942 ·Status: COMPLETED ·Phase: NA
-
The Influence of 11+ on Injury Incidence and FMS-Score in Veteran Soccer Players
NCT01993056 ·Status: COMPLETED ·Phase: NA
-
Recovery Kinetics Following a Soccer Training in Middle-aged Males
NCT06260215 ·Status: COMPLETED ·Phase: NA
-
Blood Flow Restriction and Recovery in Soccer Players
NCT05097027 ·Status: COMPLETED ·Phase: NA
-
The Most Demanding Match Periods: Should GPS Data be Normalized
NCT07321496 ·Status: ACTIVE_NOT_RECRUITING
-
Effects of Coordinative Warm-Up Exercise Protocols on the Technical and Cognitive Performance of Soccer Players
NCT06690853 ·Status: COMPLETED ·Phase: NA
-
Cardiac and Lung Assessment of Professional Soccer Players Following COVID-19 Disease
NCT04871867 ·Status: COMPLETED
-
The Health Effects of Small-sided Team Handball
NCT04247724 ·Status: COMPLETED ·Phase: NA
-
Recovery Kinetics After the Use of Small Sided Games With a Small and Large Number of Players and Large Pitch Area
NCT03970707 ·Status: UNKNOWN ·Phase: NA
-
Absolute vs Normalized Acceleration and Deceleration Load in Football Microcycles
NCT07451041 ·Status: COMPLETED
-
Blood Flow Restriction Strength Training in Professional Soccer Players
NCT04630951 ·Status: COMPLETED ·Phase: NA
-
Association Between Weekly Strength Training Load and Perceived Physical Performance in Non-Professional Soccer Players
NCT07408739 ·Status: ACTIVE_NOT_RECRUITING
-
Exercise in Hypoxia and Nitrate Supplementation in Athletes: is the Whole Greater Than the Sum of Its Parts?
NCT06727656 ·Status: COMPLETED ·Phase: NA
-
Recovery Kinetics After Speed-Εndurance Maintenance Training
NCT04748315 ·Status: COMPLETED ·Phase: NA
-
Physiological Effects of Soccer Heading
NCT04810130 ·Status: COMPLETED ·Phase: NA
-
Effect of Neck Training on Outcomes Related to Sport-Related Concussion
NCT06774976 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Acute Responses to a Potentiation Warm-up Protocol in Female Football Players.
NCT06555185 ·Status: COMPLETED ·Phase: NA
-
Effects of the FIFA11+ Warm-up Program on Speed, Agility, and Vertical Jump Performance in Adult Female Amateur Soccer Players
NCT03683758 ·Status: COMPLETED ·Phase: NA
-
Cognitive-Integrated Soccer Training and Performance
NCT07284940 ·Status: COMPLETED ·Phase: NA
-
Effects of the FIFA 11+ on Physical Performance and Injury Prevention in Female Futsal Players
NCT05334082 ·Status: COMPLETED ·Phase: NA
-
Recovery Kinetics Following Change of Direction Training
NCT04795232 ·Status: COMPLETED ·Phase: NA
-
Yo-Yo With Ball and Small-Sided Games Intervention
NCT07408284 ·Status: COMPLETED ·Phase: NA
-
Body Composition, Fitness, and Thermoregulation in Young Boys With Type I Diabetes vs. Healthy Soccer Players
NCT06676878 ·Status: ENROLLING_BY_INVITATION ·Phase: NA