Effects of the FIFA 11+ on Physical Performance and Injury Prevention in Female Futsal Players
NCT05334082 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2022-04-19
Summary
The FIFA 11 + is an injury prevention that has shown to improve physical performance and prevent injuries in male futsal players, however, this injury prevention program has not been tested in female futsal players.
The investigators aim to test the effects of the FIFA 11 + program on physical performance and injury prevention in female futsal players.
Conditions
- Injuries
- Flexibility
- Balance
Interventions
- OTHER
-
FIFA 11+
15 progressive exercise drills for training preparation (warm-up)
Sponsors & Collaborators
-
Aveiro University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-11-01
- Primary Completion
- 2022-01-31
- Completion
- 2022-01-31
Countries
- Portugal
Study Locations
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