MedTrace Logo

The Comparison of Different Passive Warm-Up Methods Prior to Exercise

NCT07454551 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 100

Last updated 2026-03-06

No results posted yet for this study

Summary

This randomized controlled trial aims to investigate the acute effects of two passive warm-up methods-infrared heating and therapeutic massage-on vertical jump, horizontal jump, dynamic balance, static balance, and lower extremity muscle flexibility in healthy adults.

Conditions

  • Healthy Adults
  • Young

Interventions

OTHER

Infrared Heating

5 minutes of cycling warm-up 10 minutes of infrared application to dominant quadriceps Infrared applied at 90° angle on bare skin while participant rests in prone position Mechanism: IR-induced deep tissue heating increasing molecular activity and passive warm-up effect

OTHER

Therapeutic Massage

5 minutes of cycling warm-up 10 minutes of standardized classical massage applied by trained personnel Techniques used: Stroking (effleurage), local stroking, kneading (rolling technique) Massage oil warmed in hands prior to application

Sponsors & Collaborators

  • Istanbul University - Cerrahpasa

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
35 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-02-26
Primary Completion
2026-06-15
Completion
2026-06-15

Countries

  • Turkey (Türkiye)

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07454551 on ClinicalTrials.gov