Development and Online Evaluation of an Online Course for Parasomnias
NCT07361315 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2026-01-23
Summary
Parasomnias are unwanted events during sleep. These refer to sleep terrors, sleepwalking, sleep eating, nightmares, and movement during REM sleep. There are few systematic behavioral treatments for these problems and individuals with them often receive little education about self-management. This research examines and evaluates the effectiveness of a 4 week online course providing education and guidance about managing parasomnias. The primary outcomes are improvement in parasomnia frequency and distress. The secondary outcomes are improvements in work and social adjustment, mood, anxiety, stress level, fatigue, sleepiness, insomnia, and cognitive interference.
Conditions
- Sleep Terror
- Sleepwalking
- Nightmare Disorder
- REM Sleep Behavior Disorder (iRBD)
- Confusional Arousal
Interventions
- BEHAVIORAL
-
Parasomnia Education
Week 1: education about types of parasomnias and their causes Week 2: safety planning, relaxation training and imagery rehearsal therapy Week 3: Lucid dreaming, imagery rehearsal therapy, scheduled awakenings Week 4: cognitive therapy, review
- BEHAVIORAL
-
Sleep Hygiene Control
Week 1: safety planning Week 2: caffeine, cannabis, alcohol, nicotine Week 3: exercising, napping, eating before bed Week 4: noise, light, temperature
Sponsors & Collaborators
-
University of Manitoba
lead OTHER
Principal Investigators
-
Norah Vincent, PhD · University of Manitoba
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-11-14
- Primary Completion
- 2026-12-31
- Completion
- 2026-12-31
Countries
- Canada
Study Locations
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