Objective Sleep Behavior in Relation to a Nigth Competition in Athletes.
NCT03773601 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 25
Last updated 2020-11-13
Summary
Sleep is a crucial factor for athletes' health and recovery. Many variables are able to negatively influence the sleep of top-level athletes, such as: anxiety, long travels, high volume or high-intensity training period, and a nigth competition too. Therefore, the aim of this pilot study is to evalute how sleep quality changes in relation to a late nigth competition in athletes.
Conditions
- Sleep
- Athlete
- Sleep Deprivation
Interventions
- OTHER
-
Sleep Profiler
A 4-days sleep monitoring with the use of the Sleep Profiler. Data on objective sleep behavior will be collected.
- OTHER
-
PSQI
Fill the Pittsburgh Sleep Quality Index (PSQI) for the subjective evaluation of sleep.
- OTHER
-
TQR
Fill the Total Quality of Recovery Scale (TQR), every morning for 4 consecutive days, to collect data on subjective perception of recovery,
Sponsors & Collaborators
-
I.R.C.C.S Ospedale Galeazzi-Sant'Ambrogio
lead OTHER
Study Design
- Allocation
- NA
- Purpose
- DIAGNOSTIC
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2018-10-16
- Primary Completion
- 2020-11-11
- Completion
- 2020-11-11
Countries
- Italy
Study Locations
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