Development and Evaluation of a Sleep-coaching Program
NCT02896062 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 48
Last updated 2018-05-15
Summary
In the present study, a 4-week sleep coaching program is developed and evaluated in members of the German armed Forces. The aim of the program is to provide an efficient tool to prevent sleep disorders, and to improve mild sleep disorders, with a special focus on insomnia.
Conditions
Interventions
- BEHAVIORAL
-
sleep-coaching
Sleep-coaching with elements of cognitive behavioral therapy for insomnia and general information about sleep
Sponsors & Collaborators
-
Charite University, Berlin, Germany
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-10-31
- Primary Completion
- 2016-10-31
- Completion
- 2017-11-30
Countries
- Germany
Study Locations
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