Exercise Intensity and Postprandial Effects of Breaking Sedentary Behavior in Overweight Adults
NCT07229963 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 16
Last updated 2025-11-17
Summary
The purpose of this study is twofold: (1) to determine whether breaking up prolonged sitting with aerobic or sprint cycling breaks reduces postprandial blood glucose, insulin, CRP, and blood pressure, which are established risk markers for cardiometabolic diseases; and (2) to assess substrate oxidation during this period in order to identify which exercise condition promotes the greatest increase in fat oxidation.
Conditions
- Cardiovascular Risk Markers
- Substrate Oxidation
- Postprandial Metabolism
- Exercise Physiology
Interventions
- OTHER
-
Aerobic Exercise Intervention
In the aerobic exercise condition, participants will perform 2 minutes of moderate-intensity continuous cycling.
- OTHER
-
Sprint Exercise Intervention
In the sprint condition, participants will complete a 10-second all-out sprint, as determined during the preliminary test.
- OTHER
-
Sedentary Behaviour Intervention
Participants will remain seated for a total duration of 7 hours. During this period, they will be instructed to minimize excessive movement and will only be permitted to rise from the chair for voiding purposes.
Sponsors & Collaborators
-
Hacettepe University
lead OTHER
Principal Investigators
-
Şükran Nazan Koşar, Professor · Hacettepe University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 35 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-11-25
- Primary Completion
- 2026-04-25
- Completion
- 2026-06-15
Countries
- Turkey (Türkiye)
Study Locations
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