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Virtual Mindfulness and Breathing Training for Stress, Burnout, Sleep, and Cognition in Rotating-Shift Nurses

NCT07028788 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 300

Last updated 2026-04-08

No results posted yet for this study

Summary

This randomized controlled trial aims to evaluate the effectiveness of a mobile- and virtual reality-based mindfulness and breathing intervention on stress, burnout, sleep quality, and cognitive function among Rotating-shift nurses. Participants will be randomly assigned to one of four groups: (1) health education control group, (2) mobile-based mindfulness only, (3) mobile-based mindfulness combined with brief structured breathing, and (4) virtual reality-assisted mindfulness combined with brief structured breathing. The intervention will last for 8 weeks, with participants practicing 5 times per week for 10 minutes per session. Primary outcomes include perceived stress, burnout levels, sleep quality, and cognitive function.

Conditions

  • Occupational Burnout
  • Work-Related Stress
  • Sleep Disturbance
  • Cognitive Dysfunction
  • Shift Work Disorder

Interventions

OTHER

Health Education Material

Weekly electronic health education handbooks covering nutrition, sleep, shift work, stress awareness, and digital device use.

BEHAVIORAL

Mobile-Based Mindfulness

Guided mindfulness practice via mobile app using pre-recorded 360° natural environment video.

BEHAVIORAL

Mobile-Based Mindfulness combined with Breathing

Mindfulness training combined with brief structured breathing exercises via mobile app using 360° nature video.

BEHAVIORAL

VR-Based Mindfulness combined with Breathing

Virtual reality-delivered mindfulness and structured breathing training using immersive 360° natural environment video.

Sponsors & Collaborators

  • Chang Shih-Chin

    lead OTHER

Principal Investigators

  • Chia-Hui Lin, Ph.D. · School of Nursing, National Defense Medical Center

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
20 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2026-07-31
Primary Completion
2027-12-31
Completion
2027-12-31

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07028788 on ClinicalTrials.gov