The 30-15 Intermittent Fitness Test Provides Superior Sport-Specific Sensitivity to Treadmill Testing in Elite Female Footballers
NCT07193108 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2026-02-06
Summary
This study compares the acute aerobic, metabolic, and threshold-related physiological responses elicited by the 30-15 Intermittent Fitness Test (30-15IFT) and a treadmill-based incremental running test in elite female football players. Using a randomized crossover design, all participants completed both testing protocols with a 48-hour recovery period. Outcomes included maximal oxygen uptake, maximal running speed, heart rate responses, lactate-derived thresholds, metabolic tolerance indices, and recovery markers.
Conditions
- Change in Maximal Oxygen Uptake (VO₂Max)
Interventions
- OTHER
-
30-15 Intermittent Fitness Test
Participants performed the 30-15 Intermittent Fitness Test consisting of 30-second running bouts interspersed with 15-second passive recovery periods, with progressive increases in running speed until volitional exhaustion.
- OTHER
-
Control
Inspiratory Muscle Warm-Up Non-treated group, Control
Sponsors & Collaborators
-
Gümüşhane Universıty
lead OTHER
Principal Investigators
-
coşkun yılmaz, associate professor · Gümüşhane Universıty
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 30 Years
- Sex
- FEMALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-05
- Primary Completion
- 2025-03-15
- Completion
- 2025-05-20
Countries
- Turkey (Türkiye)
Study Locations
More Related Trials
-
Comparison of the Efficiency of Game-Based Exercise Program and Trunk Stabilization Exercise Training in Adolescent Playing Archery
NCT05623657 ·Status: COMPLETED ·Phase: NA
-
The Effects of Thoracic Mobilization and Diaphragmatic Breathing on Postural Sway in Archers
NCT06601881 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Comparison of Respiratory Functions and Physical Fitness Parameters of Professional Basketball Players With Sedentary Controls
NCT04245904 ·Status: COMPLETED
-
Kt and Myofascial Release in Exc Asthma
NCT05703334 ·Status: COMPLETED ·Phase: NA
-
Cognitive-Based Balance Exercises on the Shooting Performance of Archers
NCT07070427 ·Status: ACTIVE_NOT_RECRUITING ·Phase: NA
-
The Acute Effects of Core Stabilization Exercises on Balance and Upper Extremity Functional Performance in Archers
NCT07338760 ·Status: RECRUITING ·Phase: NA
-
Inspiratory and Expiratory Muscle Training in Adolescent Volleyball Players
NCT06759779 ·Status: RECRUITING ·Phase: NA
-
Effects of Band Exercises Added to the Warm-Up on Shooting and Viscoelastic Properties of Muscles in Handball Players
NCT06685666 ·Status: RECRUITING ·Phase: NA
-
Triceps Range of Motion Exercise on Shooting Accuracy
NCT04128826 ·Status: COMPLETED ·Phase: NA
-
The Effects of Scapular Stabilization Exercises in Traditional Archery Athletes
NCT07002008 ·Status: RECRUITING ·Phase: NA
-
The Acute Effect Of Instrumental-Assisted Soft Tissue Mobilization Technique on Physical Fitness Parameters
NCT06252896 ·Status: COMPLETED ·Phase: NA
-
The Impact of Blood Flow Restriction Within Warm-up.
NCT05153980 ·Status: COMPLETED ·Phase: NA
-
Acute Effects of Static Stretching Duration on Gastrocnemius Muscle Vascularization
NCT04459195 ·Status: COMPLETED ·Phase: NA
-
Effects of Inspiratory Muscle Training Combined With Circadian Rhythm-based Running Programs in Children Male Football Players
NCT07170891 ·Status: COMPLETED ·Phase: NA
-
Inspiratory Muscle Training in American Football Players
NCT07246655 ·Status: COMPLETED ·Phase: NA
-
Evaluation of the Contribution of Basketball-specific Target Shooting Exercises to Strength, Position Sense, Stability and Endurance in Young Basketball Players
NCT05374889 ·Status: COMPLETED ·Phase: NA
-
Neuromuscular Training in Professional Esports Players
NCT07325396 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Effectiveness of Ergonomics Training and Exercise in Esports Players
NCT06415578 ·Status: COMPLETED ·Phase: NA
-
Comparative Study of Effects of Neuromuscular Warmup vs Conventional Warmup in Recreational Gym Population
NCT07340021 ·Status: NOT_YET_RECRUITING ·Phase: NA
-
Single vs. Multiple-Set Resistance Training in Sedentary Men
NCT07337304 ·Status: COMPLETED ·Phase: NA
-
Intercostal and Thoracic Cage Stretching on Chest Expansion , Dyspnea ,Oxygen Saturation in Asthma
NCT07331662 ·Status: COMPLETED ·Phase: NA
-
Comparison of Plyometric and Resistance Warmup on Running Performance in Athlets
NCT05045521 ·Status: COMPLETED ·Phase: NA
-
Static Versus Dynamic Stretching; Short Term Effects On Physical Performance In Non-Athletes
NCT05053490 ·Status: UNKNOWN ·Phase: NA
-
Comparative Effects of Tabata Training and Periodized Resistance Training in Sprinters
NCT07329465 ·Status: COMPLETED ·Phase: NA
-
The Effect of Functional Respiratory Muscle Training on Respiratory Function and Physical Performance
NCT06494930 ·Status: COMPLETED ·Phase: NA