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Triceps Range of Motion Exercise on Shooting Accuracy

NCT04128826 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30

Last updated 2021-06-22

No results posted yet for this study

Summary

Theories support that nearly all the movements performed by athletes- from rebounding to steal the basketball, to riding a bicycle occur within a small range of motion and training in partial range can improve the isometric strength within the range of motion which it is trained and also increase the full range of motion (FROM) strength as well. The best training method to improve the shooting accuracy among basketball players remains unclear, despite the numerous training methods being available. The aim of this study is to compare the effect of tricpes full range of motion vs triceps partial range of motion training on shooting accuracy among recreational basket ball players. The previous research has mostly focused on measuring the isokinetic strength at different speed in relation to shooting accuracy and there is limited research which has explored the triceps strength using partial range exercise.

Conditions

  • Recreational Basket Ball Players

Interventions

OTHER

Resistance Training

Using the cable machine, shoulders will be flexed to 180° for both (PROM \& FROM) groups throughout the training; FROM would train with full elbow extension (complete elbow flexion to extension) whereas PROM will train with partial elbow extension from 60° to 110°. A total of 8 sessions, 2 sessions/week for 4 weeks will be carried out by both groups. CON group will not participate in training protocol.

Sponsors & Collaborators

  • Universiti Tunku Abdul Rahman

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Model
FACTORIAL

Eligibility

Min Age
18 Years
Max Age
25 Years
Sex
MALE
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2019-01-06
Primary Completion
2021-03-09
Completion
2021-03-22

Countries

  • Malaysia

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04128826 on ClinicalTrials.gov