Green Tea Extract and Ginger
NCT07150533 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 16
Last updated 2025-09-02
Summary
This study investigates the effects of green tea extract and ginger supplementation, both individually and in combination, on endurance performance, metabolism, thermal comfort, and muscle soreness in recreationally active young men. Participants will complete cycling tests under both normal room temperature (21-24°C) and cold (5-7°C) conditions. The study uses a randomized, double-blind, placebo-controlled, crossover design to compare the outcomes of placebo, green tea, ginger, and combined supplementation. The findings may help to identify nutritional strategies that improve exercise performance and comfort in different environmental conditions.
Conditions
- Nutritional Supplementation
- Exercise Physiology
Interventions
- DIETARY_SUPPLEMENT
-
Placebo Arm
Participants receive a placebo consisting of maltodextrin in capsule form, matched in appearance and taste to the active supplements.
- DIETARY_SUPPLEMENT
-
Green Tea Extract
Participants receive 500 mg of standardized green tea extract in capsule form.
- DIETARY_SUPPLEMENT
-
Ginger
Participants receive 1 g of ginger supplement in capsule form.
- DIETARY_SUPPLEMENT
-
Combined Supplement (Green Tea + Ginger)
Participants receive a combination of 500 mg green tea extract and 1 g ginger, both administered in capsule form.
Sponsors & Collaborators
-
Erzurum Technical University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- TRIPLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 35 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-01
- Primary Completion
- 2025-07-01
- Completion
- 2025-07-30
Countries
- Turkey (Türkiye)
Study Locations
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