Effects of Intermittent Fasting and Exercise on Inflammation, Metabolism, and the Microbiome in Metabolic Syndrome
NCT06885255 · Status: RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 250
Last updated 2025-03-20
Summary
The goal of this intervention trial is to assess the effects of intermittent fasting, both alone and in combination with high-intensity interval training, on patients with obesity and metabolic syndrome. The main question it aims to answer is:
Does intermittent fasting, with or without high-intensity interval training, reduce chronic inflammation in patients with obesity and metabolic syndrome?
Participants will follow an intermittent fasting regime for 3 months, with one intervention group additionally participating in high-intensity interval training twice a week. In addition, there are two control groups: one consisting of participants with metabolic syndrome and one consisting of generally healthy individuals. The study includes a 3-month intervention phase followed by a 3-month follow-up phase. During the 6-month study period, all participants will attend 6 in-house study visits and 2 phone visits, during which they will undergo assessments and receive nutritional counseling.
Conditions
- Metabolic Syndrome
- Obesity and Obesity-related Medical Conditions
Interventions
- OTHER
-
Alternate day fasting
Participants are instructed to alternate between consuming 100% of their usual energy intake on one day and only 25% on the following day.
- OTHER
-
Time restricted eating
Subjects are instructed to limit their energy intake to 8 hours a day and to fast for the remaining 16 hours.
- OTHER
-
High-intensity interval training
Patients participate in high-intensity interval training.
Sponsors & Collaborators
-
University of Erlangen-Nürnberg Medical School
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 80 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-06-01
- Primary Completion
- 2025-12-31
- Completion
- 2026-03-31
Countries
- Germany
Study Locations
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