Daytime Napping and Weighted Blankets
NCT06789237 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 20
Last updated 2025-01-28
Summary
Daytime napping enhances energy restoration, cognitive function, and memory as well as reducing fatigue and improving overall performance. Weighted blankets have been used for improving sleep quality and as a rehabilitation tool for children with neurodevelopmental disorders. It is not known, however, whether weighted blankets can improve short-duration naps like day-time napping and what is the optimal weight of those blankets for achieving the best results. The purpose of the present study is to investigate for the first time the effect of 4 different weighted blankets on sleep parameters on daytime napping.
Conditions
- Sleep Deprivation
Interventions
- OTHER
-
weighted blanket
Participants will be covered with a weighted blanket for 30 minutes
- OTHER
-
non-weighted blanket
Participants will be covered with a sham non-weighted blanket for 30 minute
Sponsors & Collaborators
-
University of Nicosia
collaborator OTHER -
University of Thessaly
lead OTHER
Principal Investigators
-
Christina Karatzaferi, PhD · University of Thessaly
Study Design
- Allocation
- RANDOMIZED
- Purpose
- SUPPORTIVE_CARE
- Masking
- DOUBLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-02-07
- Primary Completion
- 2024-08-15
- Completion
- 2024-11-15
Countries
- Greece
Study Locations
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