Effects of Napping in Sleep-Restricted Adolescents
NCT02838095 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 57
Last updated 2016-07-20
Summary
To examine the neurobehavioural responses to two successive cycles of sleep restriction and recovery in adolescents, and to determine the benefits of napping on cognitive performance, alertness, and mood. 57 participants, aged 15 to 19 years old, were divided into nap and no-nap groups. Both groups underwent two cycles of sleep restriction and recovery over 15 days. The nap group received an afternoon sleep opportunity lasting 1 hour.
Conditions
- Sleep Deprivation
- Sleep
Interventions
- BEHAVIORAL
-
Nap
A 1-hour daytime nap opportunity
Sponsors & Collaborators
-
National Medical Research Council (NMRC), Singapore
collaborator OTHER_GOV -
Duke-NUS Graduate Medical School
lead OTHER
Principal Investigators
-
Michael WL Chee, MBBS · Duke-NUS Graduate Medical School
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 15 Years
- Max Age
- 19 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-08-31
- Primary Completion
- 2015-12-31
- Completion
- 2015-12-31
Countries
- Singapore
Study Locations
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