Short Term Effects of Increasing Sleep Duration
NCT01428687 · Status: COMPLETED · Phase: PHASE2 · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2016-08-30
Summary
A series of studies are proposed to develop an intervention to increase sleep duration and study the effects on eating, exercise, and weight control. The hypothesis is that increasing sleep duration will help improve weight loss and maintenance.
Conditions
- Overweight and Obesity
Interventions
- BEHAVIORAL
-
Sleep Duration
Subjects are taught sleep hygiene strategies to increase their sleep; they record their sleep in a diary and wear an actigraph and call in their sleep to the office each day.
- BEHAVIORAL
-
No change in sleep
This group is taught to maintain their current sleep habits.
Sponsors & Collaborators
-
The Miriam Hospital
lead OTHER
Principal Investigators
-
Rena R. Wing, PhD · The Miriam Hospital
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2011-08-31
- Primary Completion
- 2016-08-31
- Completion
- 2016-08-31
Countries
- United States
Study Locations
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