Effects of Light Intensity Physical Activities on Pre-frontal Cortical Activation, Cognitive Function, Sleepiness and Back Pain
NCT06703424 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 23
Last updated 2026-04-16
Summary
The objective of this randomised controlled trial is to examine the acute effects of two novel light intensity exercise (sit-cycling and stand-twisting) on prefrontal cortical blood oxygenation, executive functioning, sleepiness and back pain among inactive university students.
The main questions it aims to answer are:
* What are the changes in oxygenated haemoglobin (O2Hb) and deoxygenated hemoglobin (HHb) levels in the prefrontal cortex from baseline to immediately after and 20 minutes after a 5-min bout of S-C and S-T compared to sitting for the same duration?
* What are the changes in executive functioning, specifically, n-back test and Word Colour Stroop test performance from baseline to immediately after and 20 minutes after a bout of S-C and S-T compared to sitting for the same duration?
* How does participants' self-rated daytime sleepiness and back pain after a bout of S-C and S-T compare to sitting for the same duration?
Participants will:
* Perform sit-cycling or stand-twisting for 5 mins (experimental condition) and sit for 5 mins (control condition)
* Wear the functional near-infrared spectroscopy cap on their head throughout the measurements
* Complete 1-back, 2-back test and Word Colour Stroop before, immediately after and 20 minutes after experimental/ control condition
* Have their blood pressure, heart rate taken by a smartwatch
* Complete a daytime sleepiness questionnaire and a back pain questionnaire
Conditions
- Pre-frontal Cortical Oxygenated and Deoxygenated Hemoglobin Levels
Interventions
- OTHER
-
Sit-cycling
Sit-cycling for 5 mins
- OTHER
-
Stand-twisting
Stand-twisting for 5 mins
Sponsors & Collaborators
-
Sendai University
collaborator UNKNOWN -
Chia Yong Hwa Michael
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- SINGLE
- Model
- CROSSOVER
Eligibility
- Min Age
- 21 Years
- Max Age
- 30 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-08-11
- Primary Completion
- 2024-12-31
- Completion
- 2024-12-31
Countries
- Singapore
Study Locations
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