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A Controlled Trial to Evaluate the Benefits of CrossFit in People Who Work Predominantly in a Sedentary Manner.

NCT05109286 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60

Last updated 2022-04-05

No results posted yet for this study

Summary

People who predominantly sit down often suffer from spinal complaints. This is mainly caused or intensified by a lack of exercise and a shortened posterior muscle chain.

This study aims to investigate whether CrossFit can improve physical deficits, reduce pain, and improve quality of life.

For this purpose, 30 test persons should take part in regular CrossFit training twice a week over one year. In addition, as a control group, 30 persons are also observed who exercise according to their ideas.

Conditions

  • People With Predominantly Sedentary Work

Interventions

BEHAVIORAL

CrossFit

CrossFit training

Sponsors & Collaborators

  • CrossFit Kokoro

    collaborator UNKNOWN

  • Bundeswehr University Munich

    lead OTHER

Principal Investigators

  • Annette Schmidt, Dr. · Bundeswehr University Munich

Study Design

Allocation
NON_RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2020-10-01
Primary Completion
2022-10-30
Completion
2022-12-31

Countries

  • Germany

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05109286 on ClinicalTrials.gov