Additional Effects of Quranic Listening Meditation in Combination With High Intensity Interval Training in Obese Adults
NCT06442371 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 52
Last updated 2024-07-03
Summary
To determine the additional effects of Quranic listening meditation, in combination with High-Intensity Interval Training on cardiovascular fitness and mental health in obese adults.
Conditions
Interventions
- OTHER
-
High Intensity interval training + Quranic Listening
In this group, participants will receive protocol of High Intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down session along with Quranic listening meditation.
- OTHER
-
High intensity interval training
In this group, participants will receive only High intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down periods with no Quranic listening meditation
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Muhammad Iqbal Tariq, PhD* · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-05-10
- Primary Completion
- 2024-07-01
- Completion
- 2024-07-01
Countries
- Pakistan
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