Effects of Occlusion Training on Hockey Players
NCT06020729 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 18
Last updated 2023-09-01
Summary
Occlusion training is simply a way of restricting blood flow in the veins of a working muscle in hopes to kick-start some larger gains in muscle size and strength. Occlusion training performed during hockey training on speed and physical performance of hockey players. This training also known as blood flow restriction training, can be defined as the training of muscles while limiting blood flow to the muscles and typically done by performing high intensity, low weight, lifts while using some form of tourniquet or band to limit blood supply to limb being trained.
Conditions
- Sports Physical Therapy
Interventions
- OTHER
-
General Exercises without occlusion training
General Exercises as bench press, squats , maximum sprint, leg power without occlusion training
- OTHER
-
Occlusion Training
In experimental sessions players will perform with occlusion training which is blood flow resistance training, 4 times a week for 4 weeks with 5 sets of 5 repetitions and then assessed pre-training and post-training values with assessment tools bench press, leg squat, leg power, maximum sprint time.This training will also improve and increase muscular strength as well as speed and physical performance in players.
Sponsors & Collaborators
-
Riphah International University
lead OTHER
Principal Investigators
-
Amna Shahid, t-DPT · Riphah International University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 19 Years
- Max Age
- 30 Years
- Sex
- MALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2023-01-25
- Primary Completion
- 2023-09-15
- Completion
- 2023-10-22
Countries
- Pakistan
Study Locations
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