MedTrace Logo

Supervised Online Resistance Training vs Unsupervised Self-administered Resistance Training for Elders

NCT05885165 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 70

Last updated 2023-07-07

No results posted yet for this study

Summary

The primary goal of this project is to investigate whether online supervised team-based exercise training is superior for increasing functional strength in elders compared to prescribed self-administered exercise training. Secondarily, the project aims to investigate whether adherence to online supervised team-based exercise training is greater compared to prescribed self-administered training, and if online supervised team-based exercise training can increase quality of life. Finally, this project will generate more knowledge on elderly individuals' approaches and responses to physical exercise through online services. The participants will undergo a 12-week intervention where they will be performing prescribed physical exercise for 5 hours bi-weekly and complete a 3-day dietary registration three times during the study. Participants will be randomized (2:1 ratio) to two groups and will: i) undergo supervised training in groups on an online live meeting platform by trained personnel, or ii) receive prescribed exercises through an online exercise platform but their training will be self-administered and unsupervised.

Conditions

  • Healthy Aging

Interventions

BEHAVIORAL

Supervised team-based exercise

The intervention is a 12-week physical exercise program with five training sessions bi-weekly lasting approximately 1 hour each.

BEHAVIORAL

Unsupervised exercise

The intervention is a 12-week physical exercise program with five training sessions bi-weekly lasting approximately 1 hour each. First two weeks are supervised, the following 10 weeks are unsupervised.

Sponsors & Collaborators

  • Studnitz Consulting

    collaborator UNKNOWN

  • Aktiv Hele Livet v. Rasmus Stagsted

    collaborator UNKNOWN

  • Aktiv Hele Livet v. Manuel Thomasen

    collaborator UNKNOWN

  • Moustgaard Consulting

    collaborator UNKNOWN

  • University of Copenhagen

    lead OTHER

Principal Investigators

  • Faidon Magkos, Professor · University of Copenhagen

Study Design

Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
65 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2023-02-20
Primary Completion
2023-11-15
Completion
2023-11-15

Countries

  • Denmark

Study Locations

More Related Trials

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05885165 on ClinicalTrials.gov