Live Instruction and Fitness Tracking*: A 12-week Combined Aerobic and Resistance Training Intervention
NCT06063837 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 10
Last updated 2023-10-03
Summary
This project was a 12-week aerobic and resistance training intervention that included participants meeting at a pre-determined location from 1-2 times per week for 12 weeks. Aerobic activity was walking. Resistance training included traditional and non-traditional implements.
Conditions
- Physical Inactivity
- Health Risk Behaviors
Interventions
- BEHAVIORAL
-
Live Instruction and Fitness Tracking (LIFT-up)
A 12-week combined aerobic and resistance training exercise protocol
Sponsors & Collaborators
-
University of Maryland Eastern Shore
lead OTHER
Principal Investigators
-
LaShawn Nastvogel, Ph.D. · University of Maryland Eastern Shore
Study Design
- Allocation
- NA
- Purpose
- OTHER
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2023-01-24
- Primary Completion
- 2023-04-13
- Completion
- 2023-04-28
Countries
- United States
Study Locations
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