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Testing Interventions for Mobility Through Exercise (TIME)

NCT05725564 · Status: ACTIVE_NOT_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 702

Last updated 2026-02-06

No results posted yet for this study

Summary

In this project, the team plans to test the impact of FAST, its brief home-based strength training program which includes performance goal setting, to a program for home (BAND TOGETHER) that is similar to one offered by Silver Sneakers, available online to millions of older adults, and includes strength, balance, and aerobic exercises. The team hypothesizes that the brief program (FAST) will improve leg function better than the standard program (BAND TOGETHER), by encouraging older adults to be more consistent with using it and to try harder when they do.

Conditions

  • Walking, Difficulty
  • Mobility Limitation

Interventions

BEHAVIORAL

Behavioral Change Technique

Reminders, education, goal-setting, self-monitoring, and feedback used to encourage participants to increase effort and adherence

BEHAVIORAL

FAST (Functional Activity Strength Training)

Daily exercise intervention including functional resistance exercises and personalized coaching.

BEHAVIORAL

Band Together

3 times weekly group exercise over Zoom featuring strength and balance exercises for 45 minutes

Sponsors & Collaborators

  • Milton S. Hershey Medical Center

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Model
PARALLEL

Eligibility

Min Age
65 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2023-07-27
Primary Completion
2026-09-30
Completion
2026-09-30

Countries

  • United States

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT05725564 on ClinicalTrials.gov