An Online Wellness Intervention for University Students
NCT05718141 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 346
Last updated 2023-05-17
Summary
The investigators want to understand the impact of a short online single session programme to improve well-being. Therefore, the investigators are investigating a self-help mental health intervention composed of four distinct modules, all designed to be completed within a single, 60-minute online session.Any university student in the UK can take part. Participants are randomly allocated to either:
1. Complete the COMET programme (lasting about 60 minutes) and to practice the skills learned over the next few weeks. Participants are asked to fill out online questionnaires (10-15 minutes) at two points in the future: two weeks from baseline, and four weeks from baseline.
Or
2. Complete a few extra online questionnaires (lasting about 20-30 minutes), and fill out brief questionnaires (10-15 minutes) two weeks and four weeks later. After filling out the questionnaires in four weeks time, participants will then have the opportunity to complete the COMET programme (lasting about 60 minutes).
Conditions
- Mental Health Wellness 1
Interventions
- OTHER
-
COMET-GB
Online self-guided single session intervention - comprised of 4 modules based on the core principles of CBT, combined with principles from positive psychology. Each module includes short reading exercises, informational videos, and writing exercises. * Cognitive Restructuring (labelled "Flexible Thinking") * Behavioural Activation (labelled "Positive Activities") * Gratitude * Self-Compassion The initial intervention modules and assessment will take participants approximately 60-75 minutes to complete (15-20 minutes for the assessment measures only).
Sponsors & Collaborators
-
University of Reading
collaborator OTHER - collaborator OTHER
-
University of Roehampton
collaborator OTHER - collaborator OTHER
-
Newcastle University
collaborator OTHER -
University of Bath
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 16 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-10-01
- Primary Completion
- 2023-02-01
- Completion
- 2023-02-01
Countries
- United Kingdom
Study Locations
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