Crossfit in Special Population

NCT07199114 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60

Last updated 2025-09-30

No results posted yet for this study

Summary

This randomized, parallel-group clinical trial evaluates a 12-week adapted CrossFit program versus usual activity in community-dwelling older adults. The primary endpoint is change in Timed Up and Go (TUG) from baseline to 12 weeks. Secondary outcomes include Functional Reach (FRT), Romberg (eyes closed), gait velocity, stride length, and lower-limb power tests (Chair-Stand, Stair Ascent, Stair Descent; time and W/kg). Sixty participants were randomized (1:1). Analyses used repeated-measures ANOVA with Bonferroni adjustments and Cohen's d effect sizes.

Conditions

  • Postural Balance
  • Strength Training Adaptations
  • Aging

Interventions

BEHAVIORAL

Adapted CrossFit Program (12 weeks)

Supervised sessions focused on functional, multi-joint movements adapted for older adults; emphasis on safety and progressive overload.

Sponsors & Collaborators

  • University of Jaén

    lead OTHER

Study Design

Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Model
PARALLEL

Eligibility

Min Age
65 Years
Max Age
80 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2025-02-01
Primary Completion
2025-06-30
Completion
2025-07-01

Countries

  • Spain

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07199114 on ClinicalTrials.gov