Crossfit in Special Population
NCT07199114 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2025-09-30
Summary
This randomized, parallel-group clinical trial evaluates a 12-week adapted CrossFit program versus usual activity in community-dwelling older adults. The primary endpoint is change in Timed Up and Go (TUG) from baseline to 12 weeks. Secondary outcomes include Functional Reach (FRT), Romberg (eyes closed), gait velocity, stride length, and lower-limb power tests (Chair-Stand, Stair Ascent, Stair Descent; time and W/kg). Sixty participants were randomized (1:1). Analyses used repeated-measures ANOVA with Bonferroni adjustments and Cohen's d effect sizes.
Conditions
- Postural Balance
- Strength Training Adaptations
- Aging
Interventions
- BEHAVIORAL
-
Adapted CrossFit Program (12 weeks)
Supervised sessions focused on functional, multi-joint movements adapted for older adults; emphasis on safety and progressive overload.
Sponsors & Collaborators
-
University of Jaén
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 65 Years
- Max Age
- 80 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-02-01
- Primary Completion
- 2025-06-30
- Completion
- 2025-07-01
Countries
- Spain
Study Locations
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