High Intensity Interval Training in 1% or 10% Slope
NCT02511964 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 25
Last updated 2015-07-30
Summary
The objective was to determine the effect of six running sessions of high intensity interval training (HIIT) at 1% and 10% incline on VO2max, peak of velocity (VPeak), and time limit of 1% (TLim1%) and 10% (TLim10%) of inclination, as well as the influence of the specificity of training on performance in the different inclines.
Conditions
- Healthy
Interventions
- BEHAVIORAL
-
Interval Training at 1% Incline
Six Sessions of Running at 1% incline
- BEHAVIORAL
-
Interval Training at 10% Incline
Six Sessions of Running at 10% incline
Sponsors & Collaborators
-
Universidade Federal do Rio de Janeiro
lead OTHER
Principal Investigators
-
Sérgio Machado, PhD · Universidade Federal do Rio de Janeiro
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 45 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2013-01-31
- Primary Completion
- 2013-08-31
- Completion
- 2014-12-31
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