Evaluation of Physical Capacities Within the Company and Effect of a Personalized Versus Traditional Training Program on the Quality of Life of Sedentary Employees
NCT04998266 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 111
Last updated 2022-07-29
Summary
The practice of a physical activity, even moderate, plays an important role in the prevention and the management of the main chronic non-communicable diseases (cardiovascular diseases, certain cancers, diabetes, obesity, osteoporosis ...) as well as by improving psychological health. Several studies have shown that physical activity has a positive impact on the economy of companies via the reduction of absenteeism and the improvement of productivity. However, it seems important to individualize these recommendations in order to prescribe the best possible dose of physical activity for each individual. In this project, the investigators want to test the physical qualities of employees in order to prescribe the best possible dose of physical activity with the ultimate goal of improving quality of life.
The originality of this project is to evaluate physical capacities directly within the company of the participants instead of hospital unit.
Conditions
- Healthy Volunteers
- Health
Interventions
- OTHER
-
Performing following WHO (World Health Organization)
The CLA group will perform exercises following WHO (World Health Organization) prescription
- OTHER
-
Performing on their needs
The IND group will perform strength, aerobic or flexibility exercises depending on their needs observed during the first assessment.
Sponsors & Collaborators
-
Centre Hospitalier Universitaire de Saint Etienne
lead OTHER
Principal Investigators
-
CLEMENT FOSCHIA, MD · CHU St-Etienne
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2021-10-05
- Primary Completion
- 2022-03-09
- Completion
- 2022-07-21
Countries
- France
Study Locations
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