Sedentary Behavior Breaks With Isometric Exercise in Cardiovascular Health Indicators
NCT03949205 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 17
Last updated 2021-09-29
Summary
The goal of this study is to analyze the chronic effects of sedentary behavior breaks using the leg extension isometric exercise in the cardiovascular health indicators of healthy adults exposed to prolonged time in the sitting position. The patients recruited will be randomized into two groups: leg extension isometric training (TIE) and control group (CG). The TIE group will perform 12 weeks of isometric training. The CG will be advised not to change their routine activities, especially diet and physical activities.In the pre and post-intervention periods cardiovascular measures will be obtained.
Conditions
- Sedentary Behavior
Interventions
- OTHER
-
Leg Extension Isometric Training
The leg extension isometric exercise will be performed tree times a week , in four 2 min bouts of isometric contraction, at a intensity of 30% of maximal voluntary contraction and an interval of two minutes between bouts.
Sponsors & Collaborators
-
University of Nove de Julho
lead OTHER
Principal Investigators
-
Raphael Ritti-Dias, PhD · University of Nove de Julho
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-05-13
- Primary Completion
- 2020-12-30
- Completion
- 2021-02-20
Countries
- Brazil
Study Locations
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