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Effect of Individualized Training Versus Non-individualized Training to Improve Quality of Life of Sedentary Employees

NCT04832516 · Status: TERMINATED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 32

Last updated 2022-04-08

No results posted yet for this study

Summary

The practice of a physical activity, even moderate, plays an important role in the prevention and the management of the main chronic non-communicable diseases (cardiovascular diseases, certain cancers, diabetes, obesity, osteoporosis ...) as well as by improving psychological health. Several studies have shown that physical activity has a positive impact on the economy of companies via the reduction of absenteeism and the improvement of productivity. However, it seems important to individualize these recommendations in order to prescribe the best possible dose of physical activity for each individual. In this project, the investigators want to test the physical qualities of employees in order to prescribe the best possible dose of physical activity with the ultimate goal of improving quality of life.

Conditions

  • Exercise
  • Healthy Volunteers
  • Health
  • Quality of Life

Interventions

OTHER

Performing following WHO (World Health Organization)

The CLA group will perform exercises following WHO (World Health Organization) prescription

OTHER

Performing on their needs

The IND group will perform strength, aerobic or flexibility exercises depending on their needs observed during the first assessment.

Sponsors & Collaborators

  • Centre Hospitalier Universitaire de Saint Etienne

    lead OTHER

Principal Investigators

  • CLEMENT FOSCHIA, MD · CHU St-Etienne

Study Design

Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Max Age
70 Years
Sex
ALL
Healthy Volunteers
Yes

Timeline & Regulatory

Start
2021-04-07
Primary Completion
2021-05-04
Completion
2021-11-15

Countries

  • France

Study Locations

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT04832516 on ClinicalTrials.gov