Active Over 45: A Step-up Jogging Program in Inactive Female Hospital Staff Aged 45+
NCT01531660 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 68
Last updated 2012-03-08
Summary
Background: Inactive individuals face motivational obstacles for becoming and staying physically active. Therefore, sustainable physical activity promotion programs tailored to reach inactive individuals are needed.
Purpose: to test the effect (long and short-term) and feasibility of a training program and to evaluate the association between the baseline motivation to become physical activity and the change in physical activity and performance.
Design: uncontrolled trail Setting/participants: inactive, female hospital staff aged 45 and older from the University Hospital Zurich Intervention: 3-month step-up jogging program Main outcome measures: physical performance and level of physical activity
Conditions
- Physical Activity
Interventions
- BEHAVIORAL
-
step-up jogging program
Sponsors & Collaborators
-
University of Zurich
lead OTHER
Principal Investigators
-
01 Studienregister MasterAdmins · UniversitaetsSpital Zuerich
-
Daniel Uebelhart, MD · University Hospital Zurich, Division of Rheumatology
Study Design
- Allocation
- NA
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 45 Years
- Max Age
- 65 Years
- Sex
- FEMALE
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2004-04-30
- Primary Completion
- 2004-06-30
- Completion
- 2004-06-30
Countries
- Switzerland
Study Locations
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