Exercise Habit & MPAC
NCT04651751 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 85
Last updated 2020-12-03
Summary
The limitations of applying social cognitive models to understand physical activity (PA) have led to the emergence of several new PA models within the past decade. The Multi-Process Action Control (M-PAC) is a comprehensive PA model that proposes intention is established from outcome expectations, perceived capability, and opportunity, then the success of translating this to behavior depends on affective judgments and behavioral-regulation. Over time, M-PAC proposes that behavior is can become maintained through the formation of identity and habit. The purpose of this study was to investigate the trajectory of change of these M-PAC constructs across time in a randomized controlled trial. Participants (n=85) were inactive new gym members and were randomized into a control (n=41) or intervention (n=44) group. The intervention group attended a workshop and received a booster phone call follow-up at week four. Measures for both groups included accelerometry and M-PAC at baseline and eight week follow-up.
Conditions
- Public Health
Interventions
- BEHAVIORAL
-
Facilitating an Exercise Habit and Identity via the Multi-Process Action Control Model- A Randomized-Controlled Trial
Participants attended a workshop which consisted of a presentation and an exercise planning exercise.
Sponsors & Collaborators
-
University of Victoria
lead OTHER
Principal Investigators
-
Ryan E Rhodes, PhD · University of Victoria
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-01-31
- Primary Completion
- 2015-06-30
- Completion
- 2015-06-30
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