Music for Sleep-onset Insomnia
NCT04585425 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 60
Last updated 2023-12-20
Summary
The study is a randomized controlled trial evaluating the effect of bedtime music as an early intervention for sleep-onset insomnia in adults. The investigators use a randomized controlled trial design with two parallel groups. All participants receive sleep hygiene advice as standard treatment and participants in the intervention group are additionally asked to listen to a sleep playlist daily at bedtime. Subjective and objective sleep measures are evaluated before and after the 4 weeks intervention period. In addition, follow-up measures of subjective outcomes are assessed 4 weeks after the end of the intervention period.
Conditions
Interventions
- BEHAVIORAL
-
Sleep hygiene advice
Participants receive standard sleep hygiene advice.
- BEHAVIORAL
-
Bedtime music listening
Participants in the intervention group listen to their preferred sleep playlist daily at bedtime for minimum 30 minutes.
Sponsors & Collaborators
-
University Hospital Heidelberg
collaborator OTHER -
University College Nordjylland
collaborator UNKNOWN -
University of Oxford
collaborator OTHER -
Sygekassernes Helsefond
collaborator OTHER -
University of Aarhus
lead OTHER
Principal Investigators
-
Kira V Jespersen, PhD · University of Aarhus
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2021-05-01
- Primary Completion
- 2023-04-10
- Completion
- 2023-06-02
Countries
- Denmark
Study Locations
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