Aging Well, Sleeping Efficiently: Protecting Health In Later Life
NCT00177385 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 66
Last updated 2015-05-28
Summary
The purpose of this study is to see whether protecting sleep quality in later life is important in continued healthy aging. The value of education in healthy sleep practices along with reducing time in bed each night by going to bed 30 minutes later, and of healthy dietary practices will be tested for their effects on sleep quality, health, and well being.
Conditions
- Sleep
- Health Promotion
Interventions
- BEHAVIORAL
-
Modest sleep deprivation with sleep hygiene education
Sponsors & Collaborators
-
National Institute on Aging (NIA)
collaborator NIH -
University of Pittsburgh
lead OTHER
Principal Investigators
-
Charles F. Reynolds lll, M.D. · University of Pittsburgh Medical Center
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 75 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2003-06-30
- Primary Completion
- 2009-06-30
- Completion
- 2011-09-30
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