Micro-interventions Aiming to Optimize Expectations or Self-compassion to Improve Well-being/Reduce Stress and Their Differential Effects
NCT04461548 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 181
Last updated 2024-08-07
Summary
The study's aim is to determine whether brief interventions (micro-interventions) aiming to optimize expectations or enhancing feelings of self-compassion are able to improve well-being/reduce perceived stress in comparison to an active control group in an online-study
Conditions
- no Specific Clincal Condition Required (Focus is on Persons Who Are Feeling Stressed or Want to Improve Their Wellbeing)
Interventions
- BEHAVIORAL
-
Thinking, writing and imagining
All participants are asked to take some time to think and write about the content of the respective intervention group. After the writing exercise (approx. 15-20 min) participants are asked to imagine that content for about 5 minutes.
Sponsors & Collaborators
-
Philipps University Marburg
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2020-06-06
- Primary Completion
- 2020-10-19
- Completion
- 2020-10-19
Countries
- Germany
Study Locations
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