Promoting Physical Activity and Break in Office Workers
NCT03163953 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 120
Last updated 2017-06-02
Summary
This study will determine the effect of physical activity promotion based on Thai Physical Activity Guideline (TPAG) and break in workplace sitting on physical activity level, physical fitness, body compositions, cognitive functions and cardiometabolic biomarkers in office workers at Software Park Thailand under the Office of Science and Technology (NSTDA). There are two intervention including physical activity (PA) coaching based on TPAG and break in workplace sitting. The investigators will coach participants for promoting daily active life and participating to monthly exercise programs. The participants will be assign to break in sitting during daily work.
Conditions
- Physical Activity
- Sedentary Lifestyle
Interventions
- BEHAVIORAL
-
TPAG with long break
PA coaching based on Thai Physical Activity Guideline (TPAG) and long break or break 15 minutes for every 2 hours (TPAG with LB)
- BEHAVIORAL
-
TPAG with short break
PA coaching based on TPAG and short break or break 1-2 minutes for every 1 hours (TPAG with SB)
- OTHER
-
Control
No intervention
Sponsors & Collaborators
-
Mahidol University
lead OTHER
Principal Investigators
-
Chutima Jalayondeja, Dr.P.H. · Faculty of Physical Therapy, Mahidol University, Thailand
Study Design
- Allocation
- RANDOMIZED
- Purpose
- HEALTH_SERVICES_RESEARCH
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2017-06-05
- Primary Completion
- 2017-11-30
- Completion
- 2018-02-28
Countries
- Thailand
Study Locations
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