Take a Stand! - an Intervention to Reduce Occupational Sitting Time
NCT01996176 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 337
Last updated 2016-08-03
Summary
The purpose of the study is to test an intervention aiming to reduce sitting time during work hours among office workers.
Expectations according to outcome measures: Sitting time reduced by 1 hour pr. day (primary). Number of prolonged periods reduced by 1 pr. day (primary). Number of breaks increased by 3 pr. day (primary). 20 % of participants report a reduction of musculoskeletal pain (secondary). A reduction in waist circumference of 1 cm (secondary). A reduction of 0.5 % in bodyfat (secondary).
Conditions
- Sedentary Lifestyle
Interventions
- BEHAVIORAL
-
Intervention group
The intervention consists of four components, which as described below: 1. Information about sedentary behaviour and health: Delivered at the kick-off workshop, in a leaflet and the project website. 2. Local adaptation: Participants adapt the intervention to their personal and local environment setting individual and common goals. Local ambassadors are chosen and support from the management is emphasised. 3. Structural changes: Facilities for standing meetings, both formal and informal. Routes for walking meetings should be defined. 4. Individual support: At the kick-off workshop participants set individual goals. The individual can choose to receive e-mails and text messages (SMS)from the project. The individual receives a post-it block and a postcard to remind them of the project.
- BEHAVIORAL
-
Control group
The control group receives the intervention after the last follow-up, the exact time will be settled together with each workplace in the control group.
Sponsors & Collaborators
-
TRYG Foundation
collaborator OTHER -
University of Southern Denmark
lead OTHER
Principal Investigators
-
Janne S Tolstrup, MD, PhD · National Institute of Public Helath - University of Southern Denmark
-
Morten Grønbæk, MD PhD · Centre for Intervention Research in HEalth Promotion and Disease Prevention
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2013-11-30
- Primary Completion
- 2014-06-30
- Completion
- 2014-06-30
Countries
- Denmark
Study Locations
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