Psychosocial Benefits of Gratitude Journals
NCT02570685 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 192
Last updated 2016-03-02
Summary
This randomized controlled study will examine the effects of different interpersonal gratitude journals compared to a neutral control journal on psycho social outcomes.
Conditions
- Happiness
Interventions
- BEHAVIORAL
-
Reflective Interpersonal Gratitude
Participants were given the following instructions in their journal: Writing is a great way to reflect on your daily events, helping to look back and focus on the good things in our lives. There are many things in our lives, big and small, which we might be grateful for. For the next three weeks, 3 times a week (9 days in total), reflect back on your day and think of the people you met and interacted with and are grateful for. Please write down in the space provided a number of positive social interactions over the day or friendships/relationships you are grateful for…..
- BEHAVIORAL
-
Reflective-Behavioral Gratitude
Participants were given the following identical instructions as the reflective journal in addition to this "At the end of each week, express this gratitude to a friend of your choice face-to-face or through e-mail, facebook, a kind note, tell him/her how much you appreciate something specific that he/she does and reflect on how your friend's reaction and how you feel."
- BEHAVIORAL
-
Neutral Control Journal
Writing is a great way to reflect on your daily events, helping to look back and reflect on our lives. For the next three weeks, 3 times a week (9 days in total), please write in the spaces provided things that happened during the day.
Sponsors & Collaborators
-
University of Limerick
lead OTHER
Principal Investigators
-
Brenda O' Connell, B.A · University of Limerick
-
Stephen Gallagher, PhD · University of Limerick
-
Deirdre O'Shea, PhD · University of Limerick
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-10-31
- Primary Completion
- 2016-03-31
- Completion
- 2016-03-31
Countries
- Ireland
Study Locations
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