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Exercise: Improving Compliance and Long-term Weight Loss

NCT02451800 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 162

Last updated 2016-10-13

No results posted yet for this study

Summary

The overall aim of the proposed study is to determine the effectiveness of a 3-month yoga program on increasing compliance and improving weight loss while participating in the Sanford Profile program. Participants are randomized to one of three groups: in-class yoga, yoga by digital video disk (DVD), stretching by DVD. Changes in weight loss and stress levels are monitored.

Conditions

Interventions

OTHER

in-class yoga

In-person yoga classes that meet for 3x/week for 3 months. Each class is 1 hour.

OTHER

yoga by DVD

Individuals are asked to follow a 1-hour DVD on yoga 3x/week for 3 months.

OTHER

stretching by DVD

Individuals are asked to follow a 1-hour DVD on stretching exercises 3x/week for 3 months.

Sponsors & Collaborators

  • South Dakota State University

    lead OTHER

Principal Investigators

  • Bonny L Specker, PhD · South Dakota State University

Study Design

Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Model
PARALLEL

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2015-02-28
Primary Completion
2016-07-31
Completion
2016-07-31

Countries

  • United States

Study Locations

More Related Trials

Entities

Diseases

Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT02451800 on ClinicalTrials.gov