Effects of Novel Breathing Behavior Modification Yoga Positioning Integrated Program on Weight Loss
NCT05488574 · Status: UNKNOWN · Phase: NA · Type: INTERVENTIONAL · Enrollment: 80
Last updated 2022-10-24
Summary
This study is to evaluate the physical and cognitive effects of a 15 min per day novel breathing and mindfulness moving-meditation program on metabolism, cognition, and emotion health. It is thought that the breathing and movement program will increase basal metabolism, facilitate fat loss, and decrease depressive behaviors. Anthropometric, blood chemistries, and cognitive measures of depression, sleep, and hunger will be measured over a two-month interventional program.
Conditions
- Weight Loss
- Metabolism
Interventions
- OTHER
-
Deep breathing with Yoga positioning
Deep breathing with yoga positioning 10min in morning, 1 minute noon, and 1 minute evening (diner)
Sponsors & Collaborators
-
Touro University Nevada
lead OTHER
Principal Investigators
-
Michael S Laymon, DSc, PT · Touro University Nevada
Study Design
- Allocation
- RANDOMIZED
- Purpose
- BASIC_SCIENCE
- Masking
- DOUBLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 70 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2022-09-20
- Primary Completion
- 2022-11-23
- Completion
- 2022-11-23
Countries
- United States
Study Locations
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