Timing of Meals for Weight Loss
NCT02204735 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 8
Last updated 2018-04-05
Summary
While eating the majority of energy earlier in the day appears to have a positive effect on weight and cardiometabolic outcomes, it is not clear how eating earlier in the day influences other behaviors that have a circadian rhythm (sleep), other energy balance behaviors important for weight loss (physical activity), and self-reported feelings of appetite control (hunger and fullness). Thus the purpose of this study is to examine the influence of timing of eating on sleep patterns, physical activity, and self-reported feelings of appetite control. It is hypothesized that those who eat the majority of their calories earlier in the day will have greater weight loss than those who eat the majority later in the day.
Conditions
Interventions
- BEHAVIORAL
-
Eat majority of calories in the morning
- BEHAVIORAL
-
Eat the majority of calories in the evening
Sponsors & Collaborators
-
The University of Tennessee, Knoxville
lead OTHER
Principal Investigators
-
Hollie Raynor, Ph, RD · University of Tennessee
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 25 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2014-07-31
- Primary Completion
- 2017-11-30
- Completion
- 2017-11-30
Countries
- United States
Study Locations
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