Intervention to Increase Physical Activity in Older Adults Using Citizen-science and Modern Technology
NCT02744924 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 29
Last updated 2017-08-22
Summary
To develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment.
Conditions
- Sedentary
- Elderly
- Physical Activity
Interventions
- BEHAVIORAL
-
Physical activity intervention
The intervention is comprised of 5 steps: 1. Goal setting: Over a step-counter (smartphone app) participants learn about their daily average step count. They are coached to set individual goals 2. Fitness assessment: To recommend suitable frequency and intensity of walking program using mapped trails 3. Structured walking groups: Promoted and communicated via app. Participants can additionally organize walking groups of their own. 4. Feedback: Participants will see individual and group data over the step-counter app, and they can communicate with others via a communication app. They will be incentivized to reach goals through a gamification approach. 5. Invite friends: After 12 weeks, participants are encouraged to invite people who fulfil the inclusion criteria to join the project
Sponsors & Collaborators
-
University of Zurich
lead OTHER
Principal Investigators
-
Milo Puhan, Prof. Dr. · EBPI, University of Zurich
Study Design
- Allocation
- NA
- Purpose
- OTHER
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 60 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2016-05-31
- Primary Completion
- 2017-06-30
- Completion
- 2017-06-30
Countries
- Switzerland
Study Locations
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