Adding Sleep Intervention to Traditional Diet and Exercise Approach to Weight Loss
NCT01135342 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 28
Last updated 2023-02-22
Summary
The goal is to determine if improved sleep will increase/enhance weight loss among overweight adults with insomnia.
Conditions
- Sleep Initiation and Maintenance Disorders
- Obesity
Interventions
- BEHAVIORAL
-
Diet and exercise
Standardized instruction to eat less and exercise more to create an energy balance deficit to promote weight loss (16 classes)
- BEHAVIORAL
-
Cognitive Behavioral Therapy
Standardized cognitive behavioral therapy for insomnia (8 classes)
- BEHAVIORAL
-
Passion and Balance
Attention-match sessions of general interest, but unrelated to diet, exercise, or sleep (8 sessions)
Sponsors & Collaborators
-
National Heart, Lung, and Blood Institute (NHLBI)
collaborator NIH - lead OTHER
Principal Investigators
-
Christopher D Gardner · Stanford University
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2009-07-31
- Primary Completion
- 2010-03-31
- Completion
- 2010-03-31
Countries
- United States
Study Locations
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