The Effect of Blood Flow Restriction Training on Swimming Performance in Swimmers
NCT07786597 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 54
Last updated 2026-08-26
Summary
The purpose of this study was to investigate the effects of practical blood flow restriction (pBFR) applied during swimming training on sprint and endurance performance in master swimmers. Fifty-four male master swimmers (36-51 years) were randomly assigned to either a pBFR group (n = 27) or a control group (n = 27). Both groups followed the same swimming training programme twice weekly for eight weeks. In the pBFR group, elastic bands were applied to the proximal region of both thighs at a perceived tightness level of 7/10 during approximately 20 min of low-intensity swimming performed at the beginning of each training session. Performance was assessed using a 50-m freestyle kick test, a 100-m freestyle swimming test, and a 12-min Cooper swimming test.
Conditions
- Swimming Performance
Interventions
- DEVICE
-
Practical Blood Flow Restriction Bands
Practical blood flow restriction was applied during swimming training using elastic bands on the proximal thighs.
- OTHER
-
Traditional Swimming Training
Participants in the control group performed standard swimming training without blood flow restriction.
Sponsors & Collaborators
-
Istanbul University - Cerrahpasa
collaborator OTHER -
Istanbul Gelisim University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 36 Years
- Max Age
- 51 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2024-02-08
- Primary Completion
- 2024-06-10
- Completion
- 2025-03-05
Countries
- Turkey (Türkiye)
Study Locations
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