Impact of Respiratory Training on Reaction Time and Other Performance Components in Young Football Players.
NCT07737379 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 50
Last updated 2026-07-30
Summary
The overall aim of the study is to gain knowledge about the impact of respiratory training on reaction time and other components of performance in young football players.
Conditions
- Training Effectiveness
- Training Efficiency
- Football Players
Interventions
- OTHER
-
Respiratory training
Week 1 Relaxation exercises using gentle diaphragmatic breathing, learning the correct diaphragmatic breathing, elements of prolonged exhalation exercises, final relaxation. Week 2 The session will be extended with diaphragmatic breathing with a gradual increase in resistance, achieved by controlled increase of resistance of the abdominal tissues and short rest phases between exercises. Week 3 and 4 The respiratory training will be supplemented with: diaphragmatic breathing with resistance manually dosed by the supervising physiotherapist, through a gentle, controlled pressure on the abdomen during the inhalation phase, exercises aimed at activating the lower ribs muscles activity, short elements of chest breathing as a supplementary exercise, final relaxation. The protocol is based on methods used in respiratory training in clinical studies involving athletes, including young soccer players with a proven beneficial effect on exercise capacity and fatigue tolerance. +4-week follow-up
Sponsors & Collaborators
-
MTS Rybnik Football Academy, Kilinskiego 33b Street, 44-200 Rybnik, Poland
collaborator UNKNOWN -
The Jerzy Kukuczka Academy of Physical Education in Katowice
lead OTHER
Principal Investigators
-
Anna Polak, Prof. · The Jerzy Kukuczka Academy of Physical Education, Katowice, Poland
Study Design
- Allocation
- RANDOMIZED
- Purpose
- TREATMENT
- Masking
- DOUBLE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 13 Years
- Max Age
- 15 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-09-01
- Primary Completion
- 2027-04-30
- Completion
- 2027-06-30
Countries
- Poland
Study Locations
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