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Effectiveness of a Sound Bowl Meditation on Caregiver Stress and Anxiety

NCT07626320 · Status: NOT_YET_RECRUITING · Phase: NA · Type: INTERVENTIONAL · Enrollment: 40

Last updated 2026-06-05

No results posted yet for this study

Summary

Being a primary caregiver for a family member or friend can be physically and emotionally demanding leaving little time for the unpaid caregiver's professional pursuits, personal appointments, and self-care. Primary caregivers are often overwhelmed, and experience stress, anxiety, depression, and sleep disturbances. Passive activities that require no physical or mental exertion may provide support and can help improve overall well-being. Sounds from crystal sound bowls and other instruments combined with guided meditations have been found to promote relaxation and to reduce stress and anxiety. Participants can sit in a chair or lie on a yoga mat, supported by pillows and blankets, to enhance comfort and rest. Eye masks can also be used to minimize light and promote peacefulness. The purpose of this study is to assess if a weekly Sound Bowl Meditation, offered over the course of 6 weeks and provided by a certified Sound Bowl practitioner, can help decrease caregiver stress and anxiety related to the role as a primary caregiver.

Conditions

Interventions

OTHER

Sound Bowl Meditation

The study intervention is a sound bowl meditation, offered weekly (same day and same time of day) for six weeks; each session will be 60 minutes in length. The sound bowl meditation will include the use of a Reem drum, Tingsha bells (small cymbals used to induce relaxation, reduce stress, and restore energetic balance), and eight crystal sound bowls. Participants will be fully clothed and will be able to sit in a chair or lie on a yoga mat with yoga props used for comfort. The sound bowl meditation will be provided by certified Sound Bowl Practitioners from the OSU Wexner Medical Center who regularly provide these interventions in the community.

Sponsors & Collaborators

  • Ohio State University

    lead OTHER

Principal Investigators

  • Beth Steinberg, PhD, RN · The Ohio State Unversity

Study Design

Allocation
NA
Purpose
SUPPORTIVE_CARE
Masking
NONE
Model
SINGLE_GROUP

Eligibility

Min Age
18 Years
Sex
ALL
Healthy Volunteers
No

Timeline & Regulatory

Start
2026-10-01
Primary Completion
2026-12-30
Completion
2027-06-01

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Read the full study record

This page highlights key information. For complete eligibility criteria, study locations, investigator contacts, and the full protocol, visit the original record on ClinicalTrials.gov.

View NCT07626320 on ClinicalTrials.gov