Acute Effects of Proprioceptive Neuromuscular Facilitation on Hamstring-to-Quadriceps Strength Ratio
NCT07589712 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 23
Last updated 2026-05-15
Summary
This study aimed to compare the acute effects of proprioceptive neuromuscular facilitation (PNF) and static stretching on hamstring-to-quadriceps (H/Q) strength ratios in healthy young men. A randomized crossover design was used in which participants completed both stretching protocols on separate days. Isokinetic muscle strength and H/Q ratios were assessed following each intervention. The findings provide insight into the immediate effects of different stretching modalities on muscle balance and performance.
Conditions
- Muscle Strength Development
- Muscle Strength
- Neuromuscular Function
Interventions
- OTHER
-
PNF Stretching
Participants performed four repetitions of PNF stretching consisting of a 6-second isometric hamstring contraction at approximately 60% of maximal voluntary contraction followed by a 30-second passive stretch. Rest intervals were standardized.
- OTHER
-
Static Stretching
Participants performed four repetitions of static hamstring stretching, each lasting 30 seconds, with 30-second rest intervals between repetitions.
Sponsors & Collaborators
-
Gümüşhane Universıty
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- OTHER
- Masking
- NONE
- Model
- CROSSOVER
Eligibility
- Min Age
- 18 Years
- Max Age
- 25 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2025-03-05
- Primary Completion
- 2025-04-15
- Completion
- 2025-04-20
Countries
- Turkey (Türkiye)
Study Locations
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