High-Intensity Intermittent Training and Sport-Specific Performance in Youth Amateur Boxers
NCT07571070 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 9
Last updated 2026-05-06
Summary
Boxing is an intermittent combat sport that requires repeated high-intensity actions, sustained punching output, and rapid post-exercise recovery. This single-arm field-based study will examine the effects of a nine-session high-intensity intermittent training program on sport-specific punching output, heart-rate responses, and accelerometer-derived movement responses in youth amateur boxers. Participants will complete a standardized boxing-specific test before and after the intervention. The primary outcome will be the total number of punches completed during the test. Secondary outcomes will include round-by-round punching output, heart rate immediately after the test, heart rate one minute after the test, one-minute heart-rate recovery, and the accelerometer-derived sum of absolute acceleration peaks recorded during each round. The study is designed to provide ecologically valid evidence on feasible monitoring strategies for training adaptation in amateur boxing.
Conditions
- Athletic Performance
- Exercise Training
- Physical Fitness
Interventions
- BEHAVIORAL
-
Nine-session high-intensity intermittent boxing training
The intervention consists of nine supervised training sessions based on high-intensity intermittent boxing-specific exercises. Sessions will be conducted in a real-world amateur boxing training environment and will involve repeated high-intensity efforts, recovery intervals, and technical actions representative of boxing demands. The intervention is not pharmacological and does not involve a medical device.
Sponsors & Collaborators
-
Federal University of Vicosa
lead OTHER
Study Design
- Allocation
- NA
- Purpose
- OTHER
- Masking
- NONE
- Model
- SINGLE_GROUP
Eligibility
- Min Age
- 18 Years
- Sex
- MALE
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2026-02-01
- Primary Completion
- 2026-02-08
- Completion
- 2026-04-01
Countries
- Colombia
Study Locations
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