Intensity Training and Cardiovascular Health in Colombian Adults
NCT02738385 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 30
Last updated 2016-10-25
Summary
Several studies have shown relationship between exercise intensity and improvement cardiometabolic health. It has been suggested that high intensity interval training and also moderate training generate positive effects on metabolic risk factors. For these reasons, it is necessary to clarify which type of training, is more effective to improve cardiometabolic health in latinamerican population.
Conditions
Interventions
- BEHAVIORAL
-
High Intensity Interval Training
Exercise will be performed at three sessions per week. All sessions will be supervised by a trained health or exercise professional.
- BEHAVIORAL
-
Moderate Intensity Interval Training
Exercise will be performed at three sessions per week. All sessions will be supervised by a trained health or exercise professional.
Sponsors & Collaborators
-
Universidad Santo Tomas
lead OTHER
Principal Investigators
-
Robinson Ramírez Vélez, Ph.D · Universidad del Rosario
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- SINGLE
- Model
- PARALLEL
Eligibility
- Min Age
- 20 Years
- Max Age
- 45 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2015-06-30
- Primary Completion
- 2016-10-31
- Completion
- 2016-10-31
Countries
- Colombia
Study Locations
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