Neck Pain in Office Workers
NCT07562737 · Status: ENROLLING_BY_INVITATION · Phase: NA · Type: INTERVENTIONAL · Enrollment: 120
Last updated 2026-05-07
Summary
The aim of this study is to evaluate effectiveness of short exercise breaks (2, 5, and 7 minutes) on chronic non-specific neck pain in office workers. It is a 12-week randomized controlled trial assessing pain, disability, and multiple functional and occupational outcomes. We aim to determine the most effective exercise duration for reducing neck pain and improving quality of life, productivity, and job satisfaction.
Conditions
- Neck Pain
Interventions
- OTHER
-
5 min Neck exercise
Participants in this group are required to perform the 5 min duration exercises during working hours, once every hour throughout the workday.
- OTHER
-
7 min Neck ecercise
Participants in this group are required to perform the 7 minn duration exercises during working hours, once every hour throughout the workday.
- OTHER
-
2 min Neck exercises
Participants are required to perform the exercises during working hours, once every hour throughout the workday.
Sponsors & Collaborators
-
Lithuanian Sports University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- TRIPLE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Max Age
- 65 Years
- Sex
- ALL
- Healthy Volunteers
- No
Timeline & Regulatory
- Start
- 2025-08-01
- Primary Completion
- 2027-08-01
- Completion
- 2027-08-01
Countries
- Lithuania
Study Locations
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